Wellbeing Wednesday – 30 March 2022

Jane Fowler – Head of Customer Support Services Hello and welcome, on this sunny day, to Wellbeing Wednesday. With longer evenings and this good, dry weather, the gloom of winter feels as if it is falling away at last!  So why not take advantage of it and get out for a walk in step with […]

Wellbeing Wednesday – 23rd March 2022

Jane Fowler – Head of Customer Support Services Hello and happy Wednesday everyone. We are now past the spring equinox and this, as well as the lovely weather, is definitely contributing to my wellbeing in a good way J This week we are covering quite a few topics – most pertinent, as the Chancellor of […]

Wellbeing Wednesday – 9th March 2022

Jane Fowler – Head of Customer Support Services Hello and welcome to this week’s International Women’s Day Wednesday. Having a day to recognise and celebrating the cultural, political, social, scientific and economic achievements of women is interesting – we do make up over 50% of the population! But the way that history and society has […]

Wellbeing Wednesday – 2nd March 2022

Jane Fowler – Head of Customer Support Services Hello and Happy Wednesday. Well, well – Snow!! For some of you, snow is likely not to be so welcome – wet feet, cars slipping, drives blocked, cold hands – but being fortunate to be able to work from home when the weather is poor and basically […]

Wellbeing Wednesday – 23rd February 2022

Jane Fowler – Head of Customer Support Services Hello everyone and happy Wednesday to you all. I hope that the 3 named storms we have had have not had too much of an impact on you – I’ve been hearing about trampolines and climbing frames being upended as well as lots of travel disruptions. I […]

Wellbeing Wednesday – 9th February 2022

Jane Fowler – Head of Customer Support Services Hello and welcome to this week’s Wellbeing Wednesday, where we are exploring the topics of Children’s Mental Health, Sexual Abuse and Sexual Violence and LGBT+ History Month. When the environment around them is uncertain, the effect on children and young people can be significant and adds to […]

Wellbeing Wednesday – 2rd February 2022

Jane Fowler – Head of Customer Support Services Hello everyone and Happy Wednesday! It is a bit wet and grey today, but the days are definitely feeling longer and there are a few brave snowdrops around! This week we focus on Time to Talk Day and World Cancer Day, which both fall in February. It […]

Wellbeing Wednesday – 14 January 2022

Jane Fowler – Head of Customer Support Services Hello and Happy 2022 to you all. I hope that you managed to spend some time recharging your batteries during the break. And a huge thanks to all of you who were keeping our essential services going through the festive period – I hope that you too […]

Wellbeing Wednesday 15 December 2021

Jane Fowler – Head of Customer Support Services Hello everyone and welcome to the last Wellbeing Wednesday of 2021! In normal years this would be a week of Christmas lunches and parties, but instead has brought another bump in our collective Covid journey with the Omicron variant emerging. But although you may have missed out […]

Wellbeing Wednesday 8 December 2021

Jane Fowler – Head of Customer Support Services Hello all and welcome to Wellbeing Wednesday, where this week we’re covering books, podcasts and also giving those of you who are managers some pointers on reducing and managing stress at work – for you and your teams. I was so privileged as a child having a […]