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Wellbeing Wednesday Updates

Wellbeing Wednesday
Julie Hallett

Wellbeing Wednesday 18th May 2022

Hello and welcome to this week’s Wellbeing Wednesday. Over these last two weeks since the election, we have been welcoming our newly elected Councillors and

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Wellbeing Wednesday
Julie Hallett

Wellbeing Wednesday 6th April 2022

Jane Fowler – Head of Customer Support Services Hello everyone and happy wet Wednesday! After such a wonderful dry, sunny spell – the rain has come and

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Wellbeing Wednesday
Tia Fisher

Wellbeing Wednesday 8 December 2021

Jane Fowler – Head of Customer Support Services Hello all and welcome to Wellbeing Wednesday, where this week we’re covering books, podcasts and also giving

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Wellbeing Wednesday
Tia Fisher

Wellbeing Wednesday 1 December 2021

Jane Fowler – Head of Customer Support Services Happy Wellbeing Wednesday and happy 1st December! Only 20 days until it starts getting lighter again (yes

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Wellbeing Wednesday
Julie Hallett

Wellbeing Wednesday 27 October 2021

Carolyn McAlpine – HROD Manager Hi Everyone With Jane taking a well-deserved break this week, it’s my pleasure to introduce you to our wellbeing Wednesday

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Wellbeing Wednesday
Julie Hallett

Wellbeing Wednesday 25 August 2021

Jane Fowler – Head of Customer Support Services Hello and happy Wednesday everyone. I’ve taken advantage of the nice weather to have a ‘walking meeting’

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World Wellbeing Week

21 – 30 June is World Wellbeing Week and the Wellbeing Team are preparing wellbeing themed activities to take place throughout the week under the

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World Wellbeing Week 2021

21 – 30 June is World Wellbeing Week and the Wellbeing Team are preparing lots of wellbeing themed activities to take place throughout the week

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Wellbeing
Wellbeing Wednesday
helen

Wellbeing Wednesday – 28th April 2021

Happy Wednesday everyone! So whilst I haven’t ventured into the water yet to try wild swimming, I’d like to thank Marina Curran-Colthart for sending on a helpful picture guide to what to wear after last week’s edition of WBW. So if you are interested, contact her directly or our Wellbeing team can forward it on. Good luck!

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Wellbeing
Wellbeing Wednesday
helen

Wellbeing Wednesday – 21st April 2021

Hello and Happy Wiggle It, Waggle It Wellbeing Wednesday! We are well into spring now and have been noticing all the little things outside in the garden – birds building nests, the squirrels feeding, more flowers and leaves emerging and… a hare and baby hare seem to have adopted us! Fortunately they are just eating grass and some lupins at the moment, but I’m sure they’ll be into the cabbages as soon as they are planted out! Look out for future descriptions of my Hare Proof fence.

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Wellbeing
Wellbeing Wednesday
helen

Wellbeing Wednesday – 14th April 2021

Hello and welcome back to Wellbeing Wednesday! I hope you had a good Easter Weekend and were able to take advantage of some of the lovely sunshine. We live in a beautiful part of the world and there is an ever increasing body of evidence demonstrating how important it is for our mental health to spend time outdoors. Spending time in nature reduces our stress levels and gives us that important overall ‘feelgood’ factor, so let’s take advantage of it!

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Wellbeing
Wellbeing Wednesday
helen

Wellbeing Wednesday – 31st March 2021

Happy Wednesday everyone! And it is April tomorrow, so spring is well and truly with us – we have a new wildlife visitor in our garden this week – a very large hare! It seems just to be eating the grass at the moment, so fingers crossed my flowers survive…

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Wellbeing
Wellbeing Wednesday
helen

Wellbeing Wednesday 24th March

Yesterday marked a year since we saw our normal way of life turned completely on its head in ways that we would previously have thought unimaginable with the first COVID lockdown. Many of our friends, relatives and colleagues have struggled with loss, mental and physical illness and separation from loved ones during this time.

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Wellbeing
Wellbeing Wednesday
helen

Wellbeing Wednesday – 17th March 2021

This week to mark International Day of Happiness on Saturday, we are highlighting information and hopefully provoking you to think and change the way that you act to boost your happiness and improve your wellbeing. And whenever you can – smile or laugh – it’s infectious!!!

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Wellbeing
Wellbeing Wednesday
helen

Wellbeing Wednesday – 10th March 2021

Hello to you on this very wet and windy Wednesday and welcome to this week’s Wellbeing update. We have had more feedback from you and you’ll see that our last item today about learning an instrument has been sent in by two of our readers, Jayne Jones and Alison McBride – thank you!

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Contact the Wellbeing Team